Motivation: Choose to ride your bicycle over driving your car for quick errands.
If you need to run a quick errand like dropping off/picking up mail at the Post Office or buying a few items at the grocery store, ride your bicycle and take a small backpack or satchel with you to keep your valuables and purchases. Not only will you complete your errand, but you will also benefit from the exercise.
>> Have you chosen to cycle over driving?
