Saturday, November 5, 2011

One Day as a Vegan - Menu Plan [#CTWW]



This week's challenge comes from EcoGrrl

This week, eat Vegan for one entire day. That means, for one entire day eat only plant-based foods ... no meat, poultry, fish, dairy, etc.

Eating a vegetarian meals once per week is realistic for my husband and I.  We usually do a pasta with red sauce and lots of vegetables.  He is a "meat and potatoes" kind of guy, so it is challenging sometimes to have a meal without meat.  We have began eating more fish, but either way, we're still impacting the environment.  I accept this week's challenge to go one steps further and eat vegan for one day.  Here is my menu plan for tomorrow (Sunday).
(I will substitute Almond Butter)

(My parents are coming in town and we usually eat out for lunch)


 
Black Bean and Avocado Quesadilla
(Remove the cheese, add mushrooms)

Do you want to join me on this one-day challenge?  If one day of eating Vegan is too much for you, then start with one meal.  If you want to know more about the challenge, Reduce Footprints blog can tell you all about it.
 




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